5 Sneaky Tricks to KILL Belly Fat Fast

5 Sneaky Tricks to KILL Belly Fat Fast

Part II of this article is now posted HERE.

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My buddy Josh Bezoni posted the below article to his site the other day, and I thought it was so important that my readers get this information that I asked him if it’d be okay to repost it on my blog.  Well, not only did he give me the go ahead, but he also told me that he’ll be stopping by the blog today so both him and I can answer your specific belly fat burning questions in the comments section below. 

So, enjoy the below article, and make sure to drop a question or comment in the comments section.  Josh and I will be stopping in all day to answer!

3 Reasons You CAN’T Kill Belly Fat
  

Can you really drop up to 11 pounds from your body (and belly) in just 7 days (and keep losing it at a record pace for weeks to come)?

Believe it or not…the answer is a shocking YES. And you don’t have to starve yourself or do endless exercise, either… AND you can still eat your favorite foods. In fact, it’s an important part of my new 7-Day Belly Blast Diet… YIPPEEE!

But before we talk about how to do this, today I want to talk about 3 things…

1. The extreme dangers of belly fat

2. How to know if you have too much belly fat, and…

3. The 3 reasons you haven’t been able to KILL your belly-bulge and what to do about it.

Then in tomorrow’s article I am going to show you how to overcome the problems that I reveal today. So, be sure to look for that update tomorrow. For now, get educated below!

The Extreme Dangers of Belly Fat 

Doctors around the world agree that belly fat (in particular, the internal belly fat that surrounds our organs) is the most dangerous kind of fat there is.

I guess you could say it’s, “Public Enemy #1” when it comes to your health (and appearance).

The reason?

Internal belly fat surrounds all of our vital organs inside our abdominal cavity, and because of this, it can “interfere” with our body’s natural physiological functions.

This can lead to health issues such as insomnia, headaches, anxiety, and depression, joint pain, infertility, low energy, allergies, high blood pressure, high cholesterol and the list goes on and on.

To make matters even worse, excess belly fat dramatically increases the chances of potentially deadlyillnesses such as heart disease, diabetes, certain cancers, Alzheimer’s, and even stroke.

And if all of that weren’t enough that dreaded belly bulge makes us look less attractive and it can demolish our self-esteem and confidence to boot.

Not good…

How Do You Know If You Have Too Much Belly Fat? 

The science says if a man has a belly circumference of more than 40 inches, and a woman has a belly circumference of more than 35 inches–measured around the widest section of the stomach at the belly button–then they’re in a very high risk category for conditions I mentioned above.

Another way to know if you have too much belly fat is to simply divide your height in inches by two. Your belly fat circumference (again measured around the belly button), shouldn’t be more than half your height. So, for example, if you are 5’10 tall (70 inches), your “belly measurement” should not exceed half of that, or 35 inches.

But, let’s face it; you don’t need to do all these measurements to know if you have too much belly fat. All you need to do, right now, is place your hands on your belly and take a squeeze. If you’re getting a big, ol’ handful of belly blubber then you know that it’s time to do something… and fast.

The 3 Reasons You Can’t KILL Belly Fat
 

As I mentioned in a previous article, I used to be 32 pounds heavier than I am right now. It was quite embarrassing really; here I was a “diet guru,” but I was clinically obese and feeling very ashamed about my body.

And the worst part was, even though I was a real pro at knowing how to lose weight and keep it off, none of my old tried-and-true strategies seemed to work for me anymore.

Because of this, I had to go back to the drawing board and develop a completely new set of sneaky tricksto burn belly fat and keep it off for life. I studied countless scientific journals, talked with top experts, and used myself as a guinea pig for months.

During this process, I discovered the 3 reasons I wasn’t able to KILL my belly bulge, and luckily, I was also able to discover exactly how to overcome and solve these seemingly insurmountable challenges (which I’ll talk about more, tomorrow).

So, without further adieu, here are the 3 reasons I couldn’t KILL my belly bulge and I’m positive they’re the exact same reasons you haven’t been able to kill yours either.
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